In addition to lifestyle behavior, food choices can also increase your cancer risk. Check out 5 types of food you should be careful of. Eat in moderation! Food is one of the cancer-causing factors that if eaten repeatedly every day in large amounts, not choosing to
A healthy alternative that many people think of, the benefits of a glass are probably “tomato juice”. But how do you choose it to get the most benefit? Tomatoes are considered fruits because they have seeds, but are popularly used in savory dishes, desserts, or
In addition to choosing to eat a balanced diet, menopausal people should choose to eat more to slow down aging, delay disease, and control their weight to maintain good health! When entering the age of 40-50 years and above, the body will produce less sex
Revealing the benefits of “Spirulina”, a blue-green algae with high protein and fiber, revealing precautions before consuming it Spirulina Seaweed is one of the algae that is often found in dietary supplements for its health benefits and that is constantly being talked about. It is a
A popular health drink, “roselle juice”, has become popular again because it is claimed to be good for your health in many ways. But in reality, the Department of Health recommends that you should eat roselle normally because soaking it and drinking only the juice
Constipation in infants is a health problem in infants that mothers should pay special attention to and observe because it is different from general symptoms that infants will display behaviors to send clear signals. Importantly, parents should learn the correct and appropriate care methods to
Muscles grow and become stronger when they have to withstand forces that tear muscle fibers, causing fluid to flow into the damaged area and create new cells. The muscle cells will become stronger. But while girls have to exercise, in order for this process to
Celery is a member of the carrot, parsnip, parsley and celeriac family. It has a crunchy stem that makes it a popular low-calorie snack. It also has several health benefits. The fiber in celery helps with digestive and cardiovascular health. It also contains antioxidants that
Does your cat prefer to sleep on you rather than in their own soft bed? Sometimes they will keep you confined to their bed for hours, afraid that if you move a single finger, they will panic and run away. Cats have unique and interesting
Overnight Oats , or ONO, is a new way to prepare oatmeal that doesn’t require cooking. Instead of the traditional method of boiling oats, Overnight Oats are mixed with milk or a dairy-free alternative and left in the refrigerator overnight. This allows the oats to absorb liquid and other ingredients,